“Not everything that is faced can be changed. But nothing can be changed until it is faced.”
– James Baldwin
Whatever brought you here, whether it be out of curiosity or courage – maybe a life change, a rough patch, looking for some outside perspective, or feeling overwhelmed and unsure – Welcome!
Whether you are new to therapy or returning, the decision to seek counseling can be difficult. Often times this decision comes after there are multiple promptings from family, friends, or both. Sometimes, this decision comes after you realize your relationships are amiss, lives are coming apart, and major changes need to be made, but you just don’t know where to begin.
Therapy can be a great place to start to restore balance, begin healing, learn healthy coping skills, personal growth, change and so much more.
Feel free to take a look around to see if we would be a good fit. Don’t hesitate to call with questions or for a free 15-minute phone or session consultation.
I look forward to hearing from you.